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In this animation, we demonstrate the dynamic movement of the patella during knee flexion and extension, as well as the crucial role played by the tibial collateral ligament as it pulls the medial meniscus back and forth. We hope you like the result! #patella #femur #tibia #fibula #vastus #meniscus #knee #knees #anatomystandard #sportstherapy #sportsperformance #legsworkout #jointhemovement #biomechanics #anatomyart #humananatomy #kneesability #kneeinjury
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😬MCL Rehab😬 Firstly all information in this video is based off information that I have found whilst doing basic research on MCLs and MCL injuries, I’m not a physio yet so don’t sue me thanks 🫡. MCL injuries are rather common (make up 40% of all knee injuries) you may have had a grade 1 MCL injury without even knowing it as the pain can vary from being just a slight discomfort to being so painful that you can’t walk or put pressure on your knees. If you’ve experienced MCL tears/injuries let me
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