💛 Batch prepping and using my freezer! 💛 Here’s what I do to feed my family of 5 for about $1,000/month 👇🏼 1. I always have 2-3 easy breakfasts on hand at all times (oatmeal, eggs/sausage, bagel/yogurt), and I plan 1-2 batch breakfasts to make each week that I keep in the freezer (muffins, waffles, pancakes, overnight oats). 2. I batch prep my kids lunches and store them in my freezer: homemade uncrustables and turkey/cheese sliders. 3. I make one adult lunch option each week, lately chicken
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💛 Batch prepping and using my freezer! 💛 Here’s what I do to feed …
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FacebookRobin Audi
Mum teaches son to batch cook school lunches for 15p each & people are impressed
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6.6K views · 54 reactions | Honestly my batch cooking approach is a GAME CHANGER! I cook for 1 hour and make 5 evening meals. Comment BCC to steal my secrets. #batchcooking #mealprep #familymealideas | Mealtime Maverick | Facebook
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The perfect batch cook recipe. 4 steps. One pan. Lots of simple, nourishing ingredients. In under an hour you could have all your work lunches for the week ready, or a couple of instant midweek suppers ready and waiting in the fridge 👌 To make this One-Pan Sweet Potato & Black Bean Stew, you’ll need: - red onion - Cumin seeds - Chilli flakes - Garlic - Fresh ginger - Tomato purée - Cherry tomatoes - Vegetable stock - Black beans - Sweet potatoes - Lime - Brown rice miso - Coconut yoghurt https:
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The perfect batch cook recipe. 4 steps. One pan. Lots of simple, no…
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Easy Mediterranean Orzo 🌱 Save this for a quick dinner or batch cook 🥣 Ready in just 30 minutes, packed with 9 plants and with added tofu for plant-protein, this high-fibre recipe is everything you need for a midweek dinner. Then keep the leftovers for work lunches! - 4 cloves garlic, thinly sliced - 1 teaspoon fennel seeds - 1 teaspoon dried red chilli flakes - handful of fresh oregano (or use ½ teaspoon dried oregano) - 2 courgettes, thinly sliced - 1 red onion, thinly sliced - 2 red peppers
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