Biceps & Back exercises with pull ups #fitness #sports #motivation #calisthenics
0:26
Biceps & Back exercises with pull ups #fitness #sports #motivation #calisthenics
1.9K views2 months ago
YouTubeWael FitX
Wide-Grip Pull-Ups Build Biceps
0:50
Wide-Grip Pull-Ups Build Biceps
925 views3 months ago
YouTubeWilliam Charters
How to Do Pull Ups Correctly | Perfect Form for Bigger Back & Biceps #shorts
0:11
How to Do Pull Ups Correctly | Perfect Form for Bigger Back & Biceps #shorts
1.4K views2 months ago
YouTubeShiv Kumar | Physical Training Coach
Pull-ups Built My Biceps Without Curls - Dorian Yates #gym #training #strength
0:30
Pull-ups Built My Biceps Without Curls - Dorian Yates #gym #training #strength
8.8K views5 months ago
YouTubeBodybuildergreats
Reverse Grip Pull-Ups 🔥for Back Thickness & Arm Growth💪🏻#shorts
0:22
Reverse Grip Pull-Ups 🔥for Back Thickness & Arm Growth💪🏻#shorts
1.4K views1 month ago
YouTubeMuscle & Power
Do pull-ups build bigger biceps? 🤔💪
0:16
Do pull-ups build bigger biceps? 🤔💪
12 views2 months ago
YouTubeActive Education
Pull Ups To Build A Strong Wide Back Explained! #shorts
0:39
Pull Ups To Build A Strong Wide Back Explained! #shorts
1.2K views1 month ago
YouTubeCalisthenics Workout Complex
0:16
How to Do Pull-ups Correctly for Maximum Lat Development 🔥 #Shorts
2K views2 months ago
YouTubeEduGymOfficial
2:18
Standing biceps pull-ups. Week 2.
3 views1 month ago
YouTubeDev
0:33
Bicep Workout
1.3K views2 months ago
YouTubeStrugglesthenics
0:24
How to Do Perfect Pull-Ups 💪 #pullups #backworkout
4 views1 month ago
YouTubeDailyFitChallenges
0:29
Close Grip Pulldown: The Best Bicep Exercise for Bodybuilding
9.5M viewsAug 8, 2024
TikTokmentzertraining
0:31
Effective Pull Up Workouts for Biceps and Back | Fitness Tutorial
646.3K viewsNov 3, 2024
TikTokraahavyy
0:25
Effective Back and Bicep Workout on a Pull-Up Bar
154.5K viewsAug 4, 2025
TikTokttshoplifter
0:24
Effective Bicep Workout with Pull Ups
420.5K viewsOct 13, 2022
TikTokmike_thurston
0:06
How to actually grow your lats and biceps with pull up vs chin up. Chin-ups may be better if you strength train regularly and want to work on your bicep and chest muscles. Pull-ups may be better if you’re ready for more advanced body-weight exercises and want to strengthen your back, especially the lats and traps. You can also incorporate both into your strength training routine. #howtodopullups #chinups #pullupvschinup #bicepsexercise #latsexercise
69.6K views2 months ago
TikToktheiconicjoyce__
1:00
Back and Biceps Workout for Beginners — Gravitron Pull-Ups Routine
176.6K views2 months ago
TikTokanatolyuserr
1:34
Pull Day Workout: Best Back & Biceps Routine for Mass
50.3K views2 months ago
TikTokboynamedluis
0:16
Quick Pull Day Workout at Home: Pull-Ups, Curls, Leg Raises & L-Sits
48K views5 months ago
TikTokdommymommytiff
See more
Static thumbnail place holder

Short videos

0:36
3 Pull Up Variations for Bigger Arms 💪
790 views1 month ago
YouTubePractical Training
0:26
Biceps & Back exercises with pull ups #fitness #sports #motivation #calisthenics
1.9K views2 months ago
YouTubeWael FitX
0:50
Wide-Grip Pull-Ups Build Biceps
925 views3 months ago
YouTubeWilliam Charters
0:11
How to Do Pull Ups Correctly | Perfect Form for Bigger Back & Biceps #shorts
1.4K views2 months ago
YouTubeShiv Kumar | Physical Training
0:29
Close Grip Pulldown: The Best Bicep Exercise for Bodybuilding
9.5M viewsAug 8, 2024
TikTokmentzertraining
0:30
Pull-ups Built My Biceps Without Curls - Dorian Yates #gym #training #strength
8.8K views5 months ago
YouTubeBodybuildergreats
0:22
Reverse Grip Pull-Ups 🔥for Back Thickness & Arm Growth💪🏻#shorts
1.4K views1 month ago
YouTubeMuscle & Power
0:16
Do pull-ups build bigger biceps? 🤔💪
12 views2 months ago
YouTubeActive Education
0:39
Pull Ups To Build A Strong Wide Back Explained! #shorts
1.2K views1 month ago
YouTubeCalisthenics Workout Complex
0:16
How to Do Pull-ups Correctly for Maximum Lat Development 🔥 #Shorts
2K views2 months ago
YouTubeEduGymOfficial
2:18
Standing biceps pull-ups. Week 2.
3 views1 month ago
YouTubeDev
0:33
Bicep Workout
1.3K views2 months ago
YouTubeStrugglesthenics
0:24
How to Do Perfect Pull-Ups 💪 #pullups #backworkout
4 views1 month ago
YouTubeDailyFitChallenges
0:31
Effective Pull Up Workouts for Biceps and Back | Fitness Tutorial
646.3K viewsNov 3, 2024
TikTokraahavyy
0:25
Effective Back and Bicep Workout on a Pull-Up Bar
154.5K viewsAug 4, 2025
TikTokttshoplifter
0:24
Effective Bicep Workout with Pull Ups
420.5K viewsOct 13, 2022
TikTokmike_thurston
0:06
How to actually grow your lats and biceps with pull up vs chin up. Chin-ups may be better if
69.6K views2 months ago
TikToktheiconicjoyce__
1:00
Back and Biceps Workout for Beginners — Gravitron Pull-Ups Routine
176.6K views2 months ago
TikTokanatolyuserr
1:34
Pull Day Workout: Best Back & Biceps Routine for Mass
50.3K views2 months ago
TikTokboynamedluis
0:16
Quick Pull Day Workout at Home: Pull-Ups, Curls, Leg Raises & L-Sits
48K views5 months ago
TikTokdommymommytiff
Static thumbnail place holder