No knead cheese bread A recipe from Brooke Ervin! In a bowl add 1 & 1/2 cup warm water 2 & 1/4 tsp yeast 3 & 1/4 cup flour 1 tsp salt 1 tsp garlic powder - optional 1 tsp Onion powder - optional Mix well till a shaggy dough ball 2 cups grated cheese (any kind works) Mix well Grease bowl cover dough and let rest for 1.5 hour Plop dough on to parchment paper and make any shape you want Place dough in Dutch oven- Can also use bread pans Can add extra cheese on top - optional Bake covered for 20 min

Introducing One&Done Workout – a 7 minute S.I.T. routine that can activate the body’s natural metabolic multipliers. 👉 https://oad.riseworkouts.com/sit2fit 👈 | Brooke Burke

We’re so excited for our brand new 21 day wellness challenge‼️✨💪 SHOW UP ✨ RISE UP With GIO, me & a little bit of Rick 🩷🖤🤎 20 min workouts, nutrition kitchen, LIVE streams, digital meet ups, community & FITspo. Join our kitchen flow, our live body sculpting classes, and just 20 min a day to change your body improve your energy‼️ don’t wait for a New Year’s resolution to start taking better care of you. This challenge begins December 1st. Get the app and be ready. If you are already a BB Body