754K views · 9.8K reactions | Sir Chris Hoy wore a -27°C cap during chemotherapy as his son was worried about him losing his hair ❤ | BBC Sport | Facebook

'Cold Cap Therapy' can help cancer patients save hair in chemotherapy

A cold plunge may have certain benefits (especially after a workout) but it shouldn’t be used as a replacement for medical care. And while there are benefits, prolonged exposure can lead to hypothermia or other risks, so moderation is key. Always consult a healthcare professional if you’re unsure about your limits. 🧊🛀 And while ice baths can ease your aches and pains, they aren’t the right choice if you’re dealing with something more pressing, like a fracture, a tendon or ligament tear, or ano