6.4K views · 26 reactions | Did someone say cardio? #TheDBMethod is a great way to get that heart pumping. If you’re on day 13 of our January Challenge, today’s sweat-dripping workout is Cardio Sculpt. | The DB Method | Facebook
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2.6K views · 17 reactions | NEW DB CARDIO VIDEO  follow along to the...
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8.4K views · 67 reactions | ARM Workout on the DB Method | The DB Method | Facebook
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4K views · 26 reactions | For the ultimate cardio boost & kick-butt full-body workout, head over to The DB Method app and check out our Jab, Cross + Squat class with DB trainer @aliyahsims! | The DB Method | Facebook
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4K views · 26 reactions | For the ultimate cardio boost & kick-butt f…
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3.4K views · 28 reactions | NEW class alert! In our newest Cardio Burst workout, Coach @allegraparis leads you through a fun & challenging pyramid sequence with squats, plies, hand releases and arm swings. Download The DB Method app today to explores all of the heart rate pumping, booty burning, total body workouts we have to offer! | The DB Method | Facebook
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3.4K views · 28 reactions | NEW class alert! In our newest Cardi…
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2K views · 17 reactions | Have you tried the 10 minute cardio yet? Be ready to sweat  (full video, link in bio) | The DB Method | Facebook
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110 reactions · 3 comments | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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The DB Method: The DB Machine
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