3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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355K views · 4.2K reactions | Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method | Facebook
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355K views · 4.2K reactions | Squats are hard. Simplify squats with Th…
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8.3K views · 69 reactions | Form + technique are  If you're new to The DB Method or been squatting with us for forever, it's always a good idea to do a check in to make sure your form and technique are on point. This ensures you're going to get the best results while protecting your back, knees, ankles & feet!  Aliyah Sims has you! Get The DB Method App for the full video!" | The DB Method | Facebook
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49K views · 453 reactions | The DB Method is the only bio-mechanical…
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150 reactions · 11 shares | TONE, TIGHTEN & LIFT! Finally, the butt …
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Our version of dropping it low 😉 | The DB Method
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139 reactions · 32 comments | FDA-registered and easy on the back a…
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