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0:41
YouTube
Pooja Bishnoi
My Diet Plan || My day starts at 3:30 AM, and this is the diet that fuels my training💪🥗 #ytshorts
My day starts at 3:30 AM, and this is the diet that fuels my training. 💪🥗 A lot of you ask what I eat in a day, so here’s my complete daily diet. From pre-workout meals to post-workout recovery, every meal has a purpose. Clean nutrition, enough protein, creatine, and consistency help me stay energized, recover faster, and perform at my ...
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Pack lunch with me for Jason & Jasmine🤍💙 For lunch today ; Fried rice, fried plantain & Fish Snacks: Digestive biscuits and cake Chilled water and Mr fruit juice What did you pack for lunch today?? #theabiodunkids #momsoftiktok #lunchideas #lunchbox #storytime
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Save Time, Money, And Eat Better‼️ These are so good, Lower calorie, and super easy. Meal Plans linked in my bio ❤️ 🔥Macros for Each Pancakes (Recipe Makes 30): ~ 138 Calories ~ 10g Protein ~ 15.5g Carbs ~ 4g Fat Ingredients for 30 (Divide by 3 for normal batch) ✅ - 6 Cups Low Fat Cottage Cheese ✅ - 12 Whole Eggs ✅ - 3 Tsp Vanilla Extract ✅ - 12 Tbsp SF Maple Syrup ✅ - 3.75 Cups Self Rising Flour ✅ - 180g Stevia Chocolate Chips #healthydiet #highprotein #mealprep #mealpreprecipes #healthyfood
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This is why your diet is failing on day 1 ❌ Your eat high calorie snacks that destroy fat loss. If you’re always eating foods that sky rocket your daily calories and keep your stomach empty you’re gonna lose. If you keep eating this way you’re gonna continue to gain pounds of fat. To solve this issue, fill your diet with low calorie Whole Foods. These foods satisfy your stomach making losing fat take 0 effort. ✅ Follow for more. #glowup #beforeandafter #progressphotos #nutrientdense #dieting
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