How to Prevent Feeling Dizzy While Running? —
runnersblueprint.com
How to Prevent Feeling Dizzy While Running? —
Explore the causes, prevention strategies, and solutions to dizziness while running on Runner's Blueprint. Uncover expert insights and practical advice to help you understand and overcome this common challenge. Whether you experience occasional lightheadedness or chronic dizziness,
Jun 1, 2023
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If you’ve ever felt like no one truly gets what your dizziness feels like… you’re not alone. Describing dizziness is hard, and being misunderstood by providers can make it even harder. The way you describe what you’re experiencing has a TON of diagnostic power. Start paying attention to patterns. -When does it happen? -What does it feel like? -How long does it last? -What makes it better or worse? These details can help the right provider determine the root cause. 🎙️: Dr. Abbie Ross, PT, NCS (@
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FacebookWebMD
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