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Cold air doesn’t make kids sick. Staying inside all winter does. ❄️ • Every winter we’re told to keep children bundled inside—windows shut, air stagnant, bodies still. • But the body wasn’t designed to hibernate in recycled indoor air for months at a time. • Fresh winter air dilutes germs, not concentrates them. • Sunlight—even weak winter sun—helps the body produce vitamin D, which plays a critical role in immune function and respiratory health. • Movement outdoors keeps lymph flowing, circulat
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