Buddhist teacher Dr Alan Wallace explains the purpose and benefits of shamatha, or "calm abiding," one of the foundational Buddhist practices. | Study Buddhism
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56K views · 658 reactions | To be a Buddha means to be fully awakened. But does that mean the rest of us are just sleeping? Dr Alan Wallace guides us through this riddle with a short story from the Buddha's life <3 | Study Buddhism | Facebook
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56K views · 658 reactions | To be a Buddha means to be fully awaken…
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