Hydration on Carnivore isn’t just about drinking more water it’s about restoring mineral balance your body actually needs. Here’s how to fix the most common mistakes 👇 ✅ Add electrolytes daily: focus on real mineral salts like Baja Gold, LMNT (unsweetened) or A Trace Minerals (we 🤍 Source) ✅ Salt your meals generously especially in the adaptation phase. (aim for 3 tsp daily) ✅ Don’t over-drink : too much water can flush out your electrolytes and leave you feeling weak or dizzy. ✅ Listen to you
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