Great change-up!!! This is where the game is going, like it or not. USA Fastpitch will be more competitive in International play because of it. #softball #change #changeup #pitching #fastpitch | PowerhouseMechanics
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13K views · 285 reactions | “Slip Change”: the nastiest changeup a pitcher can throw & hardest for batters to pick up on  Just ask anyone who hit against @jordybahl, 2023 OU National Championship Pitcher 朗 #Elite #DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching #Changeups #NCAASoftball https://www.dr3fastpitch.com/mastering-the-changeup | DR3 Fastpitch | Facebook
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Let’s talk about the “flip” change vs. the “slip” change — because I’ve got thoughts. I grew up learning the flip: show a stop sign, flick it out the back of your hand. It worked for me, but since 2019 I’ve questioned why so many young pitchers struggle with it. Then I remembered something my freshman year of college — my coach told me, “Drop your thumb.” Game-changer. Instead of locking out or flicking high, I learned to let my fingers, wrist, and forearm do the work. That’s when the “slip” cha
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