Our mission for the start of the New Year is to invite everyone to try this beginner level Flow! It doesn’t matter if it’s perfect or not, just try it and tag us in your attempts. After that, if you’re ready to add even more Flow time into your routine in the New Year…👇Go here for the New Year’s On Demand discount along with free access to Series 1 Class 1 of the Flowcademy: https://animalflow.ac-page.com/NEWYEARAF | Animal Flow
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On August 28th we had our 3rd International Animal Flow Day, where we had thousands of flowists around the world performing this Flow and now we want to share it with all of you. The Flow was designed in two parts, the first being more appropriate for beginners and the second more geared towards intermediate to advanced florwists. In this video you'll find the entire Flow, although we'd recommend just attempting whichever parts feel most attainable to you. If you'd like to learn how to perform t
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1.8K views · 81 reactions | Day One of the Animal Flow Mentorship is done and it was a great start! We’ve brought together 93 Flowists from around the world for a week of learning, exploring and improving our flow practice. And, of course, we’re making some really awesome new friends. | Animal Flow | Facebook
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