Are you constantly massaging your shoulder blade… but the pain keeps coming back? Most people assume shoulder blade pain is a tight muscle problem. So they grab a massage gun, dig into the spot, and hope it goes away. But very often, that pain is referred from somewhere else — usually the neck, and sometimes the upper spine where the rib heads attach. If you don’t address those areas, you’re just chasing symptoms. 🚨 Why this happens: The lower cervical spine commonly refers pain straight into t
1:36
Are you constantly massaging your shoulder blade… but the pain keeps coming back? Most people assume shoulder blade pain is a tight muscle problem. So they grab a massage gun, dig into the spot, and hope it goes away. But very often, that pain is referred from somewhere else — usually the neck, and sometimes the upper spine where the rib heads attach. If you don’t address those areas, you’re just chasing symptoms. 🚨 Why this happens: The lower cervical spine commonly refers pain straight into t
8.2M views7 months ago
TikTokdrjoedamiani
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