📍36 min. Step easy | Cardio step class, also for beginners
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📍36 min. Step easy | Cardio step class, also for beginners
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🤗 35 min. Happy Step | easy Cardio-Workout mit ca. 4000 Schritten, 300 Kcal verbrennen
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🤗 35 min. Happy Step | easy Cardio-Workout mit ca. 4000 Schritten, 300 Kcal verbrennen
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5/8📍27 min. Basic Step Workout | for beginners
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8/16 🔺 38 min. Fat burning | approx. 3800 cardio steps and 400 kcal | no equipment, standing
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8/16 🔺 38 min. Fat burning | approx. 3800 cardio steps and 400 kcal | no equipment, standing
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❤️ 33 min. Step Aerobic | effektive Fettverbrennung mit einfachen Schritten
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❤️ 33 min. Step Aerobic | effektive Fettverbrennung mit einfachen Schritten
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🎲 40 min. Effectively burn calories with step training
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🎲 40 min. Effectively burn calories with step training
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45 min.❗️Endurance training with the step | approx. 4200 steps and 400 kcal
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45 min.❗️Endurance training with the step | approx. 4200 steps and 400 kcal
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47:01
🎞 45 min. Step-Training Calorie-Burner | Fitness auf dem Step
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🍒38 min. Step-cardio-workout | abnehmen und straffen! 3500 Schritte
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👟 23 min. Step für Senioren und/oder Einsteiger | Fitness Training mit einfachen Schritten.
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💢burn 500 kcal in 33 min on the step
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🐹 28 min. Step Beginner | Cardio - Class for beginners for legs, buttocks, and stamina
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〽️ 35 min. Step down | Steps - Cardio and coordination, for advanced
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🎯 32 min. Step cardio & workout | Fatburner mit ca. 3000 Schritten & 250 Kcal verbrennen, im Stehen
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‼️10.000 Schritte in knapp 90 min. | ca. 1000 Kcal verbrennen, Ausdauer und Figur verbessern.
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11/30 🍓30 min. Ausdauer - Training | ca. 3800 Schritte und 300 Kcal verbrennen | ohne Geräte
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🈳 42 min. Fatburner Step | ca. 4200 Schritte und Figur - Workout im Wechsel | effektiv abnehmen
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2/21 ☀️ 28 min. dynamisches Ganzkörpertraining, Figurworkout mit fließenden Übergängen, ohne Geräte
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♦️30 min. 3500 steps | Cardio training for beginners and advanced users, without equipment
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1/14 😎 32 min. Full body workout for a toned and slim figure, body shaping without equipment
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1/14 🆕 35 min. Neustart für Deine Figur | effektives Fullbody - Workout, straff & fit, ohne Geräte
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🌶️ 31 min. dynamic cardio training | approx. 4000 steps & burn 280 kcal, no equipment needed, sta...
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🐈 17 min. sanfte Gymnastik | locker durchbewegen und kräftigen | ohne Geräte, im Stehen
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🌒 28 min. sanftes Cardio am Abend | einfache Schrittvariationen mit cool down & stretch, ohne Geräte
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2/14❗️40 min. Cardio Ab Workout | approx. 5000 steps and 500 kcal burned | no equipment required
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🍒 22 min. endurance training | lose weight with cardio - fitness, 2500 steps | no equipment, stan...
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✔️42 min. Cardio-Step-Workout | ca. 450 Kcal verbrennen
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👝 42-minute step class for advanced students | approx. 500 kcal and 3,800 steps
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💙 35 min. Fett verbrennen, Ausdauer trainieren mit dem Step
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💫22 min. Step training | Steps without choreography
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