A glimmer is the exact opposite of a trigger—it is some kind of cue, either internal or external that brings one back to a sense of joy or safety. This can be anything from catching a view of the skyline of your favorite city to seeing a picture of your pet.For me, it’s finding gratitude in the moments that surround me. Those are my glimmers #comebackastory. #cooccurringdisorders #holisticparenting #soberlife #gratitudejournal #happyjuice #holisticmentalhealth #seattlemom #sobermom #sobriety #co
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Ever heard of a ‘glimmer’? It’s the opposite of a trigger, and it can change your life. 🌟 A glimmer is a tiny moment that sparks joy, peace, or gratitude. When you start paying attention to these micro-moments, you’ll begin to see more of them. Soon, life will feel brighter and fuller. It’s all about training your mind to focus on the little things that make you feel good. ✨ #GlimmersOfJoy #PositiveVibes #Mindfulness #FocusOnTheGood #GratitudeAttitude #SmallJoys #MentalWellness #ChooseJoy #Posi
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Today I learned about a term called a "glimmer." Which is the opposite of a trigger. Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more. #opalthefairy #bubblefairy #innerchild #healingenergy #healinginnerchild #innerchildwork | opalthefairy
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nypost.com
✨💛Glimmers are the exact opposite of triggers, as they are small moments that evoke emotions opposite to those triggered, such as joy. These tiny occurrences spark feelings of joy or peace, serving as cues for our nervous system to feel safe and calm. Glimmers are tiny micro moments of joy—fleeting, everyday moments that elicit a rush of happiness, gratitude, calm, peace, safety, or goodwill. ☀️😃💛 Examples of glimmers include spotting a rainbow, hearing your favorite song in the grocery store
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Today I learned about a term called a “glimmer.” Which is the opposite of a trigger. Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more. What are your glimmers in life? . . #joy #happiness #peace #gratitude #healthylifestyle #weightlossgoal #youdeservebetter #strength #widowlife #healthgoals #thriver #bethebestyoucanbe #healing #powerofpositivity #
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