Animal transport regulations in the United States are disgraceful. Animals are required by law to be given food or water only after they have been on board for more than 28 hours and these regulations are rarely enforced. Inside these transport trucks, cows often scramble, bump into each other, cut their faces on the trailer bed, desperately trying to escape. This isn't transport—it's brutality. So how can we change? Here are a few actions we can take to make a difference: https://mercyforanimal

Attack with this submission grappling-specific system for attacking the takedown with ADCC Medalist & MMA Pro Garry Tonon . . ✔Learn how to mix takedowns, back takes, ashi garami, front headlocks, and more for maximum effect ✔Finish your takedowns and scrambles in position to finish the fight with these effective techniques and sub-systems ✔Garry Tonon is the most dynamic grappler on Earth, an ADCC Medalist, 5-time EBI Champion, and a founding athlete in the Danaher Death Squad. ✔Know more. Win