How to Lower AST Levels
How to Lower AST Levels
376.7K viewsMar 30, 2025
wikiHowLuba Lee, FNP-BC, MS
Your GGT, AST and ALT are creeping up. Your triglycerides keep climbing. Your doctor says, “Let’s just monitor it.” But no one explains the why. Here’s what’s often happening behind the scenes: 👉 Rising triglycerides are usually a sign of insulin resistance 👉 Elevated liver enzymes often mean fat is building up in the liver 👉 And both are metabolic red flags — not random lab flukes This isn’t just “bad cholesterol.” This is your liver saying: I’m overloaded. When insulin stays high: • The liv
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Your GGT, AST and ALT are creeping up. Your triglycerides keep climbing. Your doctor says, “Let’s just monitor it.” But no one explains the why. Here’s what’s often happening behind the scenes: 👉 Rising triglycerides are usually a sign of insulin resistance 👉 Elevated liver enzymes often mean fat is building up in the liver 👉 And both are metabolic red flags — not random lab flukes This isn’t just “bad cholesterol.” This is your liver saying: I’m overloaded. When insulin stays high: • The liv
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