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The anatomy of a roundoff. I train gymnasts to get stronger in their specific skills. Check out this roundoff circuit- we breakdown the skill from hurdle to needle kick, arm power turnover and rebound. Let’s go! PS did you check out my new members sale? Link in BIO, story and here https://www.betsymcnally.com/newmembersonly #betsybootcamp #gymnastics #roundoff #gymnasticsskills #gymnast | Betsy McNally Laouar Gymnastics Nutrition and Fitness Specialist
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