What NOT to do in freestyle

One of the most debated breaststroke technique aspects = arm recovery.

Stay in the pocket!

Freestyle Swimmers Make These Mistakes

Stop Swimming with Weak Arms

2 Simple Drills to Master Freestyle

A little WD-40 couldn’t hurt…

Stop Swimming Flat in Freestyle

Glide Makes Freestyle Effortless

The 2 Best Freestyle Drills

Why Your Legs Keep Sinking While Swimming | Fix Your Body Position

Protect Your POOL Chemistry in HIGH HEAT ☀️

Your Kick is WRONG (here’s how to fix it)

Fix Your Freestyle Timing with Glide

Run Your Pool Pump LONGER in HOT WEATHER 🥵

Day 7 - Freestyle Swimming Arm Movement, Swimming Tips 🏊🏻 #tips #swimming #pool

Don't EXPLODE Your Filter System & RUIN Your Pool 💥

Arriving With Zero Momentum? Why Your Flip Turn Has No Power