Pole dance is no joke. I touched my first pole in 2008 and the pole burn is almost just the same which is why I do about 80% in rehearsals and 10,000% during the acrual performance because I know what I’m capable of. Save the pain for later. We practiced the flip to make sure I would clear lil murda during shoot day. It’s a dangerous STUNT but we did it perfectly for tv!! 😂 #pvalleystarz #pvalley #fyp #explore #foryou #foryoupage #uncleclifford #starz #mariajade #thepolemassacre #actres #lilmur
1:28
Pole dance is no joke. I touched my first pole in 2008 and the pole burn is almost just the same which is why I do about 80% in rehearsals and 10,000% during the acrual performance because I know what I’m capable of. Save the pain for later. We practiced the flip to make sure I would clear lil murda during shoot day. It’s a dangerous STUNT but we did it perfectly for tv!! 😂 #pvalleystarz #pvalley #fyp #explore #foryou #foryoupage #uncleclifford #starz #mariajade #thepolemassacre #actres #lilmur
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TikTokofficialmariajade_
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Groove Studio | Pole & Aerial Fitness on Instagram: "✨𝐏𝐨𝐥𝐞 𝐌𝐨𝐯𝐞 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐉𝐚𝐬𝐦𝐢𝐧𝐞✨ Meet the Jasmine 🌸 — a beginner-friendly, easy pole move perfect for building confidence and body awareness. Tip: Keep your head down toward the floor to feel stable and grounded while practicing this move. Master this to prep for your superman move! 💫 Groove students can explore more move breakdowns and tips in our private learning space on our website. 👉 Ready to try Jasmine yourself?
0:14
Groove Studio | Pole & Aerial Fitness on Instagram: "✨𝐏𝐨𝐥𝐞 𝐌𝐨𝐯𝐞 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐉𝐚𝐬𝐦𝐢𝐧𝐞✨ Meet the Jasmine 🌸 — a beginner-friendly, easy pole move perfect for building confidence and body awareness. Tip: Keep your head down toward the floor to feel stable and grounded while practicing this move. Master this to prep for your superman move! 💫 Groove students can explore more move breakdowns and tips in our private learning space on our website. 👉 Ready to try Jasmine yourself?
172 views4 months ago
Instagramgroove4fitness
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