Self Taping Technique - Lateral Collateral Ligament (LCL)
3:49
YouTubeBody Fit Physiotherapy
Self Taping Technique - Lateral Collateral Ligament (LCL)
This is a demonstration of how to perform a self taping technique for a lateral ligament strain. This can be used for returning to sport. For further information: https://www.bodyfit.life DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a personalised treatment plan and is intended for general ...
52.7K viewsJul 23, 2018
Fibular Collateral Ligament Injury
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How to Strap a knee for a posterolateral corner injury Here we are using: - 38mm Rigid or Zinc Oxide Tape - 75mm Hand Tearable EAB The Posterolateral Corner (PLC) is a group of structures including: - Posterolateral meniscus - popliteal Tendon - popliteofibular ligament - biceps Femoris tendon - lateral collateral Ligament (LCL) - fibular head - peroneal nerve - lateral head of Gastrocnemius #theclubphysio #physio #injuryprevention #strapping #strappingtape #sportstaping #sporttape #kneepain #kn
0:16
How to Strap a knee for a posterolateral corner injury Here we are using: - 38mm Rigid or Zinc Oxide Tape - 75mm Hand Tearable EAB The Posterolateral Corner (PLC) is a group of structures including: - Posterolateral meniscus - popliteal Tendon - popliteofibular ligament - biceps Femoris tendon - lateral collateral Ligament (LCL) - fibular head - peroneal nerve - lateral head of Gastrocnemius #theclubphysio #physio #injuryprevention #strapping #strappingtape #sportstaping #sporttape #kneepain #kn
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