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Beginner Leg
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0:19
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Fitness Happy Time
Bowed Legs? Thick Calves? Try These 3 Moves to Reshape Your Legs Naturally!
Tired of thick calves or uneven legs? 🦵 Try this 3-move home workout that helps fix bowed legs, slim your calves, and improve overall leg alignment — all without any equipment! 💪 Here’s what to do: 1️⃣ 30 Kneeling Knee Lifts – say goodbye to bunions. 2️⃣ 30 Closed-Leg Knee Raises – reduce calf outward rotation. 3️⃣ 30 ...
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