Over time, losartan can disrupt potassium levels, burden the kidneys, and even blunt the body’s natural blood pressure regulation making you more dependent on the pills. The longer you’re on it, the harder it becomes to function without it. That’s why real healing requires more than just compliance, it requires change. One powerful, yet often overlooked, solution is correcting your potassium-to-sodium ratio through food, not just cutting salt. Most people remove salt but never intentionally incr
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