Weight LOSS Over 60: Why Exercise Alone Won’t Save You
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YouTubeDebby's Weight Loss Revolution
Weight LOSS Over 60: Why Exercise Alone Won’t Save You
**Weight loss over 60, Mounjaro, fitness motivation —** I learned the hard way that you can’t outrun a bad diet. After eating Halloween candy and grabbing fast food on the go, I gained back 5 pounds. Exercise isn’t a free pass — it’s a partnership with what you eat. Here’s my honest take on how I’m getting back on track and what ...
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