Priyanka Alok Srivastava on Instagram: "️ A healthy plate is the secret to a healthy life! According to ICMR, your plate should include the right balance of cereals, pulses, veggies, fruits, and healthy fats.  It’s not just about how much you eat but what you eat that matters. 復✨ Make every meal count towards your wellness journey!  #HealthyPlate #ICMR #BalancedDiet #IndianDiet #EatSmart #NutritionMatters #HealthyLifestyle #WellnessJourney #FoodForHealth #StayFit"

Good Music on Instagram: "In this episode, Metallica joined Jimmy Fallon and The Roots in the Tonight Show’s Music Room to perform their classic Enter Sandman, but with a twist: only using classroom instruments. The result was a playful and lighthearted take on one of heavy metal’s most iconic songs. Fans loved it because it showed Metallica stepping outside their usual hard-hitting style, trading heavy riffs for toy xylophones, kazoos, and tiny drums, while still bringing all their energy to th