Guided Mindfulness Meditation Practice with Sharon Salzberg
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YouTubeMindfulness Exercises
Guided Mindfulness Meditation Practice with Sharon Salzberg
Certify to teach mindfulness meditation: https://mindfulnessexercises.com/certify/ Try our FREE 100 Day Mindfulness Challenge here: https://mindfulnessexercises.com/100-day-mindfulness-challenge/ Gain access to 365 brandable mindfulness social media templates: https://mindfulnessexercises.com/brandable-mindfulness-social-media-templates/ Listen ...
6.2K viewsMay 11, 2023
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Take a moment to unwind and reset with this 30 second meditation 🧘‍♀️ Close your eyes, breathe deeply, and let go of all the stress and worries of the day. Invest just 30 seconds in yourself and feel the benefits of inner peace and relaxation 🙏 #mindfullnessmeditation #mindfullness #meditation #meditationforbeginners #meditations #meditationtime #meditationjourney #relaxation
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