469K views · 4.5K reactions | Well, it certainly doesn't hurt to try...

28K views · 265 reactions | With the majority of the world still in lockdown, we could all use a little extra closeness and connection right now. ⠀ And even if you can’t physically be with the one you love…  ⠀ This 3-minute energy exercise will help bring you closer together. (See vid) ⠀ No matter the distance, this simple technique will help you go from chatting to connecting on an energetic level. ✨ | Mindvalley | Facebook

We want to share something to show you the potential power of Energy Healing. It's a visualization exercise by Jeffrey Allen, who's fondly known as the Healers' Healer. He calls it the Movie of Your Life exercise. As the name suggests, you'll be looking at the movie of your life through this visualization. Jeffrey will help you identify your biggest problem or challenge you're having right now, including the challenge of not being able to take your energy practice to the next level. And finally,