Good morning besties ☀️ It’s Friday the 13th… and I don’t believe in bad luck. I believe in blessings. I believe in second chances. I believe in healing, growth, and waking up to another day we get to try again. For me, today is good luck all day. Good luck that I’m sober. Good luck that I get to wake up and hug my daughters. Good luck that I’m still here, still healing, still rising. So if anyone told you today is unlucky… I rebuke that. Today is a blessing. 315 days sober today Claim your good
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Good morning besties ☀️ It’s Friday the 13th… and I don’t believe in bad luck. I believe in blessings. I believe in second chances. I believe in healing, growth, and waking up to another day we get to try again. For me, today is good luck all day. Good luck that I’m sober. Good luck that I get to wake up and hug my daughters. Good luck that I’m still here, still healing, still rising. So if anyone told you today is unlucky… I rebuke that. Today is a blessing. 315 days sober today Claim your good
122 views2 months ago
TikTokmoniquehayes69
Sober queen check-in before bed tonight. ♥️🏡 I’m home. The house is quiet. I’m getting ready for bed with a clear mind and a peaceful heart. And I just have to say… I love this life for me. There was a time when my nights looked very different. Parties. Noise. Alcohol. People who called themselves friends but disappeared when things got real. I thought that was living. But this? This quiet. This healing. This peace in my own home… This is the life I prayed for. I don’t miss the parties. I don’t
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Sober queen check-in before bed tonight. ♥️🏡 I’m home. The house is quiet. I’m getting ready for bed with a clear mind and a peaceful heart. And I just have to say… I love this life for me. There was a time when my nights looked very different. Parties. Noise. Alcohol. People who called themselves friends but disappeared when things got real. I thought that was living. But this? This quiet. This healing. This peace in my own home… This is the life I prayed for. I don’t miss the parties. I don’t
149 views2 months ago
TikTokmoniquehayes69
Love yourself back to life… 🤍 There comes a moment where you realize… no one is coming to save you. Not the people who hurt you. Not the ones who left. Not even the version of you that kept shrinking just to be loved. And it’s in that moment — quiet, uncomfortable, and honest — that your healing truly begins. Owning your story isn’t about pretending it didn’t break you. It’s about standing in the truth of it and saying: “Yes, this happened to me… but it does not get to define me.” You are not y
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Love yourself back to life… 🤍 There comes a moment where you realize… no one is coming to save you. Not the people who hurt you. Not the ones who left. Not even the version of you that kept shrinking just to be loved. And it’s in that moment — quiet, uncomfortable, and honest — that your healing truly begins. Owning your story isn’t about pretending it didn’t break you. It’s about standing in the truth of it and saying: “Yes, this happened to me… but it does not get to define me.” You are not y
27 views2 months ago
TikTokmoniquehayes69
Good morning beautiful souls ☀️ It’s Thursday… and I woke up alive, sober, and fearless. There was a time when mornings felt heavy. When my mind was loud and my heart was tired. When I didn’t know if I would ever feel like me again. But look at me now. I wake up with peace in my chest instead of chaos. I wake up with gratitude instead of regret. And the woman staring back at me in the mirror? She fought for this life. Every sober morning is proof that healing is real. That growth is possible. Th
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Good morning beautiful souls ☀️ It’s Thursday… and I woke up alive, sober, and fearless. There was a time when mornings felt heavy. When my mind was loud and my heart was tired. When I didn’t know if I would ever feel like me again. But look at me now. I wake up with peace in my chest instead of chaos. I wake up with gratitude instead of regret. And the woman staring back at me in the mirror? She fought for this life. Every sober morning is proof that healing is real. That growth is possible. Th
116 views2 months ago
TikTokmoniquehayes69
Monique Hayes on Reels
1:33
Monique Hayes on Reels
83 views6 months ago
FacebookMonique Hayes
Monique Ricardo - Monique Minton - IFBB Bikini Pro
Monique Ricardo - Monique Minton - IFBB Bikini Pro
Feb 1, 2011
hubpages.com
There are so many ways to look at this, but it all, always, comes back to you and your own emotions. We live in a yes universe and it’s always saying yes to your strongest vibration. Therefore, you will never out manifest your emotional setpoint towards something. Inside Everyday Magic Membership, you’ll receive a mini reading at the beginning of each month to give you insight on the biggest block coming up that month to be cleared and exercises, specific to you, to do to clear them so that you
2:54
There are so many ways to look at this, but it all, always, comes back to you and your own emotions. We live in a yes universe and it’s always saying yes to your strongest vibration. Therefore, you will never out manifest your emotional setpoint towards something. Inside Everyday Magic Membership, you’ll receive a mini reading at the beginning of each month to give you insight on the biggest block coming up that month to be cleared and exercises, specific to you, to do to clear them so that you
117 views5 months ago
FacebookMonique Hayes-Hoyt
1:30
Bonus: repeat this “the universe expands as my desires expand. There is nothing too big for the universe to provide for me as long as I believe I can have it. My reality bends to match my beliefs. I am powerful.” | Monique Hayes-Hoyt
84 views6 months ago
FacebookMonique Hayes-Hoyt
1:32
Woman's Relationship With Slain Memphis Cop Was Not How She Described It To Police | Oxygen
May 27, 2019
oxygen.com
4:11
Monique Renee was outstanding tonight with her performance as she did her Teena Marie tribute | Michael Hayes
822 views6 months ago
FacebookMichael Hayes
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Monique Hayes on Reels
108 views6 months ago
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0:17
Monique Hayes on Reels
126 views5 months ago
FacebookMonique Hayes
0:19
RAW: Monique Hayes and Fady Houda arrive at Sydney court
Jun 5, 2018
news.com.au
2:35
Zac and I did this and found it super eye opening! | Monique Hayes-Hoyt
234 views4 months ago
FacebookMonique Hayes-Hoyt
Monique Ricardo | BJJ Heroes
Apr 28, 2017
bjjheroes.com
0:30
Monique's Legacy New look and the back story I’m Monique, I am from a small town in the Eastern Cape in South Africa — a mother, visionary, and heart-led entrepreneur who turned pain into purpose and passion into profit. With 13 years in finance, 8 years in HR, and a digital marketing journey since 2021, I’ve walked the road from burnout to breakthrough — and now I walk it with other women ready to rise. This didn’t start as a business. It started as healing. A decision to stop surviving and sta
30 views6 months ago
FacebookMonique Hayes
1:04
Yoga Saturday with Lisa Hayes Cox returns to Edgygirl Fitness Studio in a few weeks book your spot now! Edgygirl Fitness Studio 470-878-6210. | Fatimah Ray Ifbb Pro
31 viewsMay 15, 2025
FacebookFatimah Ray Ifbb Pro
1:28
Join us this Saturday, February 24th at 2pm, Yoga with Lisa Hayes Cox It's time to take your body to the next level. Edgy Girl Fitness Studio Clients the class is $5 and non clients $10. We will see you on Saturday! | Fatimah Ray Ifbb Pro
83 viewsFeb 21, 2024
FacebookFatimah Ray Ifbb Pro
1:01
Sarah Hayes: Training Secrets of a Pro Female Bodybuilder
199 views1 month ago
YouTubeFlexAppealMuscle
1:00
Replying to @Monique Smith
2.2K views3 months ago
TikTokbrookehackett_
0:11
Who is ready for IFBB Bikini Comp season?? Monique Chilcutt that’s who!! #gymtok #IFBB #bikini #fyp@Mo @Trishwoodifbbpro @missbarbelldiva @Iron Addiction Supplements
303 views2 months ago
TikTokbiggoalsfitnessandfood
Best old-school Northeast restaurants? See classics worth a road trip
1 month ago
MSNSarah Griesemer,Matt Cortina,Jenna Intersimo…
Crystal Hayes 🌐IFBB WELLNESS PRO | F*CK CANCER COLLECTION💗🐺 Collection drops TONIGHT! 6pm PST @darcsport #nfgu #fightcancer #wolves #onlyus | Instagram
6.6K views6 months ago
Instagramsummahhaze
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Emery Miller interview
86.2K viewsMar 13, 2011
YouTubetacoholic2006
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Sarah Bridges Interview - IFBB Pro and UKBFF Judge
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KFOR Meteorologist Proposes to Girlfriend on Live TV
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YouTubeKFOR Oklahoma's News 4
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Monique Jones Routine - WingsOfStrength Romania Musclefest 2018
7K viewsApr 27, 2020
YouTubeFemale Bodybuilding Channel
0:25
Pro Bodybuilder Sarah Hayes on Structural Integration
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The Mo'Nique Show - Interview with Patti LaBelle
156.3K viewsNov 6, 2014
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2018 IFBB Omaha Pro: Amanda Smith Women's Bodybuilding Competitor
60.4K viewsJun 9, 2018
YouTubeNPCNewsOnline
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