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20K views · 515 reactions | Excellent exercise for monofin technique: empty lungs, the higher part of the body (chest, shoulders, head, arms) have to be absolutely motionless. Esercizio eccellente per imparare la corretta tecnica della monopinna: polmoni vuoti e la parte alta del corpo (spalle, torace, testa, braccia) deve restare assolutamente immobile Omer Breathless Emotions #monofin #freediving Athena SporTech GoPro #gopro #apnea #free #pool | UMBERTO PELIZZARI (OFFICIAL) | Facebook
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