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45 Minute Legs and Glutes Power Challenge Workout | Maximum Effort!
Get your program calendar here! https://shop.royalchange.fit/collections/workout-calendars Welcome to your workout! This workout is focused on lower body POWER and is going to keep you focused on giving max effort in your legs and glutes! We are working for 40 seconds and resting for 20 seconds between exercises an we will complete each ...
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