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O Que é a Técnica Pomodoro e Como Usá-la na Prática #autodesenvolvimento
Você sente dificuldade para manter o foco e acaba procrastinando? 🍅 Neste vídeo, você vai aprender o que é a Técnica Pomodoro e como usá-la na prática para aumentar sua produtividade nos estudos ou no trabalho. A Técnica Pomodoro é um método simples e eficiente de gestão do tempo, baseado em períodos de 25 minutos de foco total ...
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