Single leg elephant reach. One of the best active stretches for the whole body! I use one medium and one heavy spring. Not a member yet? Try my on-demand workouts for FREE when you sign up. Download the ⭐️Saran Pilates app⭐️ on your phone or TV, or go to SARANPILATES.COM to get started. ▪️ Reformer ➕ Mat workouts ▪️ Videos for all levels and moods ▪️ Weekly schedules ▪️ Programs of various lengths #saranpilates #pilates #reformer #reformerpilates #onlineworkouts #allegro2 #allegro2reformer #matp
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Single leg elephant reach. One of the best active stretches for the w…
5.2K viewsApr 4, 2024
TikToksaranpilates
Loved this variation of Single Leg Elephant, probably the most intense exercise of the session for me 😮‍💨. And I think I now enjoy Elephant and all its variations offered so far ♥️ Tendon Stretch will definitely feel more accessible in the body afterwards, perhaps single leg attempt? 🤔😂 #elephantreformer #classicalpilates #lovepilates #stockholm #pilatesworkshop #alwayslearning #play #move #shake | Body Balance Pilates
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Loved this variation of Single Leg Elephant, probably the most inten…
460 views2 months ago
FacebookBody Balance Pilates
Elephant on the chair! #pilates #pilateschair #stottpilates
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Elephant on the chair! #pilates #pilateschair #stottpilates
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the real pilates queen on Instagram: "Here is a "feel goo" kinda movement called The Elephant... Take want you want from it but trust me it's a great hamstring stretch. #strength #stretch #Elephant #pilates"
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the real pilates queen on Instagram: "Here is a "feel goo" kinda movem…
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