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1:17
YouTube
Brian Syuki
How to Do Plank Punches Correctly | Exercise of The Day #35
Get 28 fat burning workouts in your inbox: https://flabfix.com/your-routine In this video, I will show you how to do plank punches correctly. This exercise will tone your abs and arms. You can do it while on your elbows or while in the high plank position. Do this exercise in different workouts to strengthen your core and your arms. Make sure ...
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Jun 1, 2020
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