Negative vs Positive: Which Actually Matters Most For Gains?
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YouTubeJeff Nippard
Negative vs Positive: Which Actually Matters Most For Gains?
Which matters more for muscle growth: the positive, where you lift the weight up, or the negative, where you lower the weight back down? For years, most lifters assumed that the negative was more important because that’s when the muscle is lengthening. And you’ve probably heard science-based lifters say that it’s really important to ...
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follow me then comment “link” for early access to vlogit and to try Cursor today is day 125 of building @theofficialvlogit i resubmitted vlogit to the app store, now waiting on them to re-review it! In the meantime, I checked to see how the app would scale, and found a major problem thanks to cursor running in the background. make sure to follow and comment link to get the app when it’s launched! #cursor #cursorcreator #coding #appdevelopment #startup
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follow me then comment “link” for early access to vlogit and to try Cursor today is day 125 of building @theofficialvlogit i resubmitted vlogit to the app store, now waiting on them to re-review it! In the meantime, I checked to see how the app would scale, and found a major problem thanks to cursor running in the background. make sure to follow and comment link to get the app when it’s launched! #cursor #cursorcreator #coding #appdevelopment #startup
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