How to Do Shrugs Correctly ✅
0:05
How to Do Shrugs Correctly ✅
247.1K views6 months ago
YouTubeImran Kazi
Only doing shrugs? You're only building 1/3 of the muscle (huge mistake)
0:43
Only doing shrugs? You're only building 1/3 of the muscle (huge mistake)
4.7K views2 weeks ago
YouTubeJulien QUAGLIERINI
Kelso shrugs
0:13
Kelso shrugs
1.9K views1 month ago
YouTubeCrossFit Monarch X Functional strength training
Hit Shoulder Shrugs the Right way for the best Gains.
0:21
Hit Shoulder Shrugs the Right way for the best Gains.
1.1K views5 months ago
YouTubeDrmandiofficial
Barbell Shrugs Exercise for Bigger Traps 💪 Build Massive Upper Traps
0:31
Barbell Shrugs Exercise for Bigger Traps 💪 Build Massive Upper Traps
3 weeks ago
YouTubeWorkout Tips By Gokul Patidar
You’re Doing Shrugs Wrong 😳
0:22
You’re Doing Shrugs Wrong 😳
477 views1 month ago
YouTubeFit Armour
Shrugs for a Purpose
2:20
Shrugs for a Purpose
2.7K views1 month ago
YouTubeCore Exercise Solutions
0:44
Build a Thicker Back with This One Exercise | Shrug Breakdown
512 views1 month ago
YouTubeGSFITT
0:24
How to PROPERLY Do Plate Loaded Machine Shrugs ✅ #shoulderworkout #traps #musclebuilding
4.9K views4 months ago
YouTubeColossus Fitness
0:19
Shrugs and their benefits.
1.4K views6 months ago
YouTubeArmfellas
2:51
The Most Controversial Trap Exercise I Do | Judd Lienhard
6.5K views1 month ago
YouTubeJudd Lienhard
0:06
How to shrug the RIGHT way #shrugsworkout #shouldershrug #backdayworkout #backday #backworkout #trapworkout #gymtipsforbeginners #gymtips #fitnesstips
4.7M viewsMar 5, 2023
TikToknoahperlofit
0:56
Vertical Shrugs: Technique for Kelso Shrugs & Scapula Retraction
404.7K views3 months ago
TikTokjacoboestreichercoaching
1:01
Master Kelso Shrugs: Isolate Your Mid-Back Muscles
1.5M views3 months ago
TikTokkashatjbc7p
0:09
Mastering Shoulder Shrugs for Gym Success
243.3K views4 months ago
TikTokspamnikola444
0:12
Barbell Shrugs Variations for Stronger Traps | Back Workout
362.6K viewsJun 25, 2024
TikTokhazzytrainer
1:20
Enhance Your Horizontal Shrugs and Rows Technique
139.1K views9 months ago
TikTokcoach_mundy_
0:38
Maximize Your Back Gains with Kelso Shrugs
79K views5 months ago
TikToktalldarknhangry
0:30
🔹 Small Adjustments, Big Impact: Shrug Variations 🔹
37.4K views3 months ago
YouTubeMuscle & Motion
See more
Static thumbnail place holder

Short videos

0:18
Shoulder Shrugs Exercise: How to Do Shoulder Shrugs Correctly
2.7K views3 weeks ago
TikTokbuiltbykristy9
0:25
Perfect Shrug Form for MASSIVE Traps | 3D Muscle Activation 🧬 #sports #aesthetic
616 views2 weeks ago
YouTubeAlpha GYM
2:20
Shrugs for a Purpose
2.7K views1 month ago
YouTubeCore Exercise Solutions
0:19
This Exercise Will Blow Up Your Traps! 🔥
1.2K views3 weeks ago
YouTubePrashant Hooda
0:32
3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
32.4K views1 month ago
YouTubeMn Body Transformation
0:43
Machine Shoulder Shrugs for Bigger Traps | Men’s Physique Prep at 55
996 views3 weeks ago
YouTubeWILL POWER FITNESS
0:13
Kelso shrugs
1.9K views1 month ago
YouTubeCrossFit Monarch X Functional
0:18
Barbell Shrug Workout for Bigger Traps
1K views2 months ago
YouTubeFIT LIFE REGIME
0:25
Dumbbell Shrugs for Trap Growth 😤
169 views1 month ago
YouTubeTrain With Cuz
0:18
🚫STOP Doing Basic Shrugs ❌ Build MOUNTAIN TRAPS Instead 🗻🔥
879 views2 months ago
YouTubePahadi Bodybuilder Uk07 se
1:19
🚨 WTH IS A HUNCH SHRUG?! 💪 THE TRAP EXERCISE NOBODY TALKS ABOUT
881 views1 month ago
YouTube88 Fitness Training LLC
1:00
Trap Bar Shrugs for Massive Traps 💪 | Build Bigger Shoulders Fast #shorts
6K views2 weeks ago
YouTubepehlwan_sabh_54
0:06
How to shrug the RIGHT way #shrugsworkout #shouldershrug
4.7M viewsMar 5, 2023
TikToknoahperlofit
0:09
Let’s work on those BACK muscles! (Dumbbells Only) . ⚒️ Single Arm Rows ⚒️
9.7M viewsMay 31, 2023
TikTokthemidasmvmt
0:10
Shoulder Shrug Workout for Gym Girls | YoungLA Rivera
2.4M viewsNov 19, 2024
TikTok_riverafit
0:09
How to Actually Grow Bigger Back Fast with Kelso Shrugs on T-bar Row Machine
100.5K views2 months ago
YouTubeGymbro001 | Workout Form &
1:24
Maximize Your Trap Growth: How to Correctly Perform Dumbbell Shrugs ..................
1.2M viewsMay 14, 2024
TikTokfitstem
0:43
Master Your Shrugs for Trap Gains
114.2K views4 months ago
TikTokhouzaifa_nassar
0:08
#tisakorean #fyp #foryoupage #viralvideo | Shoulder Shrug
277.8K views8 months ago
TikTokmayen_method
0:07
Effective Neck Workout: Strengthening Exercises Guide
178K viewsApr 11, 2025
TikTokfitnesslabo.official
Static thumbnail place holder