New to yoga? Start here! silversneakers.com/class/yoga | SilverSneakers
2:28
New to yoga? Start here! silversneakers.com/class/yoga | Si…
316.2K viewsSep 10, 2017
FacebookSilverSneakers
This 10-minute easy yoga flow will leave you refreshed. | SilverSneakers
10:08
This 10-minute easy yoga flow will leave you refreshed. | SilverSneak…
84.2K viewsNov 9, 2021
FacebookSilverSneakers
This yoga pose improves range of motion in your hips, strengthens your lower body, and helps with daily activities like getting in and out of your car or tub. | SilverSneakers
0:59
This yoga pose improves range of motion in your hips, strengthens y…
408.8K viewsSep 5, 2017
FacebookSilverSneakers
Add these gentle moves to your routine to feel stronger and stay independent longer. Get instructions: https://bit.ly/3kyTL4q | SilverSneakers
3:50
Add these gentle moves to your routine to feel stronger and stay in…
209.4K viewsOct 27, 2020
FacebookSilverSneakers
Yes, yoga is excellent for advancing your flexibility, but did you know that yoga can also improve your confidence? Try these poses and move through your day with a boost. Get instructions: https://bit.ly/2ZpUZp4. | SilverSneakers
3:04
Yes, yoga is excellent for advancing your flexibility, but did you know t…
162.9K viewsJun 29, 2020
FacebookSilverSneakers
Ready for Day 3 of our 7-Day Happiness Challenge? This yoga routine will get your blood flowing and energize you! Get instructions: http://bit.ly/SSHC_Energizing_Yoga. | SilverSneakers
17:13
Ready for Day 3 of our 7-Day Happiness Challenge? This yoga r…
140K viewsDec 23, 2020
FacebookSilverSneakers
Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers
4:56
Balance is key for a life without trips and tumbles. Build strength, stabil…
266.4K viewsMay 27, 2020
FacebookSilverSneakers
9:19
🧘‍♀️ Ready to try something new and empowering? Join Dina as she gui…
12.4K views11 months ago
FacebookSilverSneakers
7:18
🧘‍♂️ Press pause on the day’s worries and reset with this 7-minu…
13.1K views7 months ago
FacebookSilverSneakers
20:04
Grab a chair, and get ready for a relaxing and rejuvenating yoga flo…
103.1K viewsJul 5, 2021
FacebookSilverSneakers
6:14
Say 'bye-bye' to stiffness with this 6-minute routine. | SilverSneakers
164.1K viewsDec 13, 2021
FacebookSilverSneakers
40:33
SS Classic
130.6K viewsMar 6, 2019
YouTubeAlan Grider
Yoga for Beginners: Standing and Chair Poses - SilverSneakers
Sep 9, 2016
silversneakers.com
33:32
SilverSneakers Yoga
1K viewsJun 25, 2020
YouTubeOshkosh YMCA
32:44
Silver Sneaker Circuit
11.8K viewsMar 28, 2020
YouTubeOshkosh YMCA
44:00
Silver Sneakers Classic Workout
6K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
37:16
Silver Sneakers Chair Yoga
11.7K viewsMar 19, 2020
YouTubeMiami County YMCA
32:44
30 Minute Silver Sneakers Routine
10.7K viewsMar 18, 2020
YouTubeOshkosh YMCA
24:28
Silver Sneakers Seniors Weights Workout
95.3K viewsApr 12, 2020
YouTubeJen Murphy Fitness
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
12:07
10-Minute Better Balance Workout
113K viewsJan 22, 2020
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
243.5K viewsApr 29, 2020
YouTubeMetro Physical Therapy
46:30
Silver Sneakers 45 min Workout
12.7K viewsApr 16, 2020
YouTubeLauralyn Kofford
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
25:44
Silver Sneakers Classic routine #1
169.3K viewsApr 4, 2020
YouTubeBulldog Gym
8:43
Exercises to Lower Blood Pressure
933K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
120K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
154.8K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
461.6K viewsMay 28, 2019
YouTubeSilverSneakers
See more videos
Static thumbnail place holder