Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
YouTubeFriendly Doctor
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
In this comprehensive guide, we unravel the secrets to maintaining an optimal sitting posture for a healthier spine and overall well-being. Discover expert tips, ergonomic adjustments, and practical exercises designed to promote better posture while seated. Whether at work, home, or anywhere else, learn the art of sitting right to alleviate ...
364 viewsNov 26, 2023
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CARC on Instagram: "Tailbone pain, medically known as coccydynia, is discomfort felt at the base of the spine 🦴 and is often caused by prolonged sitting 🪑, poor posture, minor injuries such as falls 🤕, or strain from activities like sports 🏃‍♂️ or carrying heavy backpacks 🎒. It is fairly common during the teen years due to growth and posture changes 📈. In most cases, the pain improves with simple steps such as maintaining good posture ✅, using a cushion when sitting, taking regular movemen
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CARC on Instagram: "Tailbone pain, medically known as coccydynia, is
dr.ram_physio
Would you try this way of eating? 👇🏻 Sitting on the floor removes hierarchy. Everyone is at the same level- guest, host, elder, child. It reflects modesty and reminds people that no one is above another✨ Meals are often placed in the center so everyone eats together from shared dishes. This strengthens bonds, encourages conversation, and creates a sense of unity🇦🇪 Historically, Bedouin were nomads. Carrying heavy furniture like tables and chairs was impractical for their mobile lifestyle. It
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Would you try this way of eating? 👇🏻 Sitting on the floor removes hierarchy.
smccudubai
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When an old timer sitting for section 55 advises you, it is a wise advise. Confirm plus chop. So heed the advice of others, when it is for your own good! Lessons Of Life ft. Alfrey! Learn from the past mistakes of others, for the betterment of oneself. @delfardtravis8 @elainezerell @xuanbeingreal #shaunyeo #iamshaunyeo #findyourwhydontgethigh #movingforcemedia #findyourwhy #exaddict #change #young #ignorant #fanatic #LOL #Lessonsoflife #pastmistakes #betterment #interview #podcast #lessons #less
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When an old timer sitting for section 55 advises you, it is a wise advise. Confirm plus chop. So heed the advice of others, when it is for your own good! Lessons Of Life ft. Alfrey! Learn from the past mistakes of others, for the betterment of oneself. @delfardtravis8 @elainezerell @xuanbeingreal #shaunyeo #iamshaunyeo #findyourwhydontgethigh #movingforcemedia #findyourwhy #exaddict #change #young #ignorant #fanatic #LOL #Lessonsoflife #pastmistakes #betterment #interview #podcast #lessons #less
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