194K views · 14K reactions |  The Essence of Tai Chi: The 13...
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194K views · 14K reactions |  The Essence of Tai Chi: The 13...
Newagetaichi 新世纪太极. . 🌟 The Essence of Tai Chi: The 13 Postures 🌟 Tai Chi Quan finds its foundation in the 13 Postures, representing the heart and soul of this ancient martial art. These postures are the essence of the Quan (form) and the art of push-hands. Among the 13 postures, the first 8 are the Eight Gates, embodying ...
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