Join us for a FREE Info Session. In this session, you'll learn: ✨ What Transcendental Meditation is and how it works ✨ The scientifically-backed benefits of TM ✨ How TM can fit easily into your busy life ✨ Tips to start your own meditation practice | Transcendental Meditation, Australia

Part of practicing the Transcendental Meditation technique is letting go of expectations. We approach our meditation with an open mind, follow the technique as instructed, and simply allow ourselves to experience the benefits. Trying to force a deep mediation counters the simplicity and effortlessness of this practice. | Transcendental Meditation Canada

Transcendental Meditation Technique

TRANSCENDENTAL MEDITATION is the number 1 tool I’ve used for over 12-13 years to keep my mental health healthy! I could not recommend learning it more. It has profoundly changed my life… helped my anxiety/depression, mood swings, jet lag, and literally cures any hangover lol. What a gift, I am so grateful. Katy Perry You're invited to an intro talk on Transcendental Meditation, what you’ll learn: • Why TM is so effective for stress and anxiety • How TM improves brain function and memory • Why TM

What Is Transcendental Meditation and Is It Worth the Price?