3.4K views · 55 reactions | Chair Workout! Enjoy! | Trina T-Will Williams | Facebook
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There’s no words when this happens… #wod #workout #homegym #lastset | Trina Berks
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83K views · 2.2K reactions | Join us for this low impact beginner workout that’s perfect for all fitness levels! ✨ Whether you’re just starting out or looking for a gentle way to stay active, this routine is designed to strengthen your body without the strain. Let's move together!  #LowImpactWorkout #BeginnerFitness #HomeWorkout #FitnessJourney #StayActive #HealthyLifestyle #WorkoutAtHome #FitFam #Wellness #Exercise" | Trina T-Will Williams | Facebook
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4.2K views · 46 reactions | CeCe talks about the 5:45 AM Thick Chick Fitness Six-Week Workout Challenge: “It’s rough, but I push ahead anyway—because I’m here for the greater good!” ✨ #ThickChickFitness #545AMChallenge #AllMovementMatters #PushThrough #GreaterGood Thank | Trina T-Will Williams | Facebook
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5 Minutes is all you need to get this quick Chair Workout in at home, at the office, even outside #noexcuses | Trina T-Will Williams
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