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YouTubeCrossFitChico
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Tuck Jump Workout
2.2M views · 12K reactions | Check out this awesome partner workout...
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FacebookSpartan
2.2M views3 months ago
3 Dual Kb Squat Jump (45/25) 1 Tuck Jump 1 BoxJump / AMRAP 2 . . . . . . #DTH07 #DTH07CT #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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3 Dual Kb Squat Jump (45/25) 1 Tuck Jump 1 BoxJump / AMRAP 2 . . . . . . #DTH07 #DTH07CT #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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2.7K views · 25 reactions |  POOL PLYO: TUCK JUMP- Low-Impact Cardio & Power- Calves & Hip Flexors- 10-20+ Reps | 1-2 Mins#Summer #Pool #Power #Jumps #HipFlexors #TuckJump #Jumping #LowImpact #LowImpactWorkout #Cardio #Plyo #Plyometrics #FitOver40 #Fitness #Arthritis #Workout #PoolWorkout | BJ Gaddour | Facebook
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2.7K views · 25 reactions |  POOL PLYO: TUCK JUMP- Low-Impact Cardio & Power- Calves & Hip Flexors- 10-20+ Reps | 1-2 Mins#Summer #Pool #Power #Jumps #HipFlexors #TuckJump #Jumping #LowImpact #LowImpactWorkout #Cardio #Plyo #Plyometrics #FitOver40 #Fitness #Arthritis #Workout #PoolWorkout | BJ Gaddour | Facebook
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