Quick guide to walking poles🙌
0:20
YouTubeGreat Outdoors
Quick guide to walking poles🙌
⛰️Some quick tips for using walking poles: ️ Slide your hand up through the strap, then grip down ️ Keep your arm at a 90° angle ️ Shorten poles going uphill ️ Lengthen them on the way down These small changes can make a huge difference 🙌
1 month ago
Shorts
Hiking | Travel Stories | Trail Gear | Aust on Instagram: "How to use trekking poles properly for long-distance walking. Trekking poles aren’t just for steep mountains. Used correctly, they: • reduce pressure on your knees • improve balance on uneven terrain • increase confidence on descents Most women I meet on the trail are using the straps incorrectly — and that changes everything. 📌 Save this before your next hike. 👯‍♀️ Share this with your walking partner. 💬 Comment POLES if you’d like a
0:19
2.2K views
Hiking | Travel Stories | Trail Gear | Aust on Instagram: "How to use trekking poles
thewalkingtraveller
Simple Walking Poles Setup 🐎 Want an easy exercise that improves your horse’s balance, rhythm, and coordination? Try simple walking poles. 💛Step 1: Lay out 3–5 poles in a straight line. 💛Step 2: Measure 3 steps between each pole 💛Step 3: Walk your horse straight through on a loose, steady contact and let them think about their feet. ✨ Benefits of in-hand walking poles: • Encourages the horse to lift through the shoulder and back • Helps develop coordination and body awareness • Improves rhyt
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