Veggie Meal Plan! 1400 cals, 100+gm protein, 30+gm fiber
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YouTubeDr. Rachel Paul, PhD RD
Veggie Meal Plan! 1400 cals, 100+gm protein, 30+gm fiber
Vegetarian Meal Plan 💪 This sample day includes: • 1400 calories • 100g+ protein • 30g+ fiber A great example of how vegetarian meals can still be super filling, balanced, and high in protein. Simple meals with enough protein and fiber make consistency so much easier. ** Keep in mind that 1400 calories will not work for everyone ...
10K views1 month ago
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Feeding your family with $5 EP. 48 were eating vegan.. this was a lot of fun. Just because there are cheap ingredients don’t mean it can’t be awesome. Open your mind. Lets cook!! #chefmoe #cooking101 #foodie #budget #bekind
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