4 Powerful Mudras for Brain Boost, Body Pain & Digestion Relief | Yoga Shakti
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4 Powerful Mudras for Brain Boost, Body Pain & Digestion Relief | Yoga Shakti
Discover 4 ancient and powerful mudras that can transform your health naturally — no medicine, no side effects! In this video, I share easy-to-practice hand mudras that support: 🧠 Brain & Heart Health – Boost focus, memory, and blood circulation 👂 Ear Pain Relief – Effective for tinnitus, ear pressure & earaches 💪 Body Pain ...
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