Forward Head Posture: What It Is and How to Prevent It
Forward Head Posture: What It Is and How to Prevent It
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Forward head posture often results from imbalances in tongue posture and jaw alignment, which directly influence the position of the head and neck. When the tongue doesn’t rest properly against the palate, it can lead to a narrow palate and affect how the teeth erupt, potentially resulting in a type II occlusion. Since the jaw and neck are interconnected through muscles, this imbalance pulls the head forward, creating a forward head posture. As the head shifts forward, the upper body compensates
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