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make yourself a priority. not when everyone else is satisfied. not after the list is finished. not once you’ve earned it. now. for years, many women were taught that being needed meant being valuable. so we became reliable. available. accommodating. we learned to anticipate everyone’s needs before our own even registered. and somewhere along the way, self neglect started to feel normal. making yourself a priority is not selfish. it is recalibration. it is remembering that you are a person inside
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