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Kundalini Yoga to Balance Head and Heart | Stop Overthinking!
Is your mind always racing? Feel disconnected from your emotions? This short and powerful Kundalini Yoga practice is designed to balance the head and heart — helping you stop overthinking, feel more present, and reconnect with your intuition. Led by Salimah Kassim-Lakha, certified Kundalini Yoga Therapist and Trainer, this practice blends ...
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