Enhance Baseball Performance: Speed, Agility, Power
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TikTokxcelperformance
Don’t make HARD throws, make GOOD throws 👀 At this point in the off-season. It’s not always about how hard you can throw the ball. If you believe that timing, sequencing, and controlling the COM create elite velocity, those concepts should be your main focus. We know taking those 3 concepts with the addition of CLEATS and FANS will create your true peak velocity. So why chase the peak? Chase what creates the peak. Use the radar gun as feedback, it’s not always about highest number you can put o
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Don’t make HARD throws, make GOOD throws 👀 At this point in the …
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